How to Choose the Best Fitness Equipment

  Home gyms – great idea for strength training with home gym equipment Home gyms are the best way to work out for people with hectic social calendars. If you decide that home gym equipment is your fitness solution, the first concern will be the purpose of your gym. If you are planning your home …

What is the Best (affordable) Treadmill on the market today?

There are a number of different ways to answer the question, and ultimately the answer depends very much on how you plan to use the treadmill, and just as importantly, how often. For example everyday runners will require a much sturdier treadmill with a longer wider belt, than the occasional walkers. Then there is the …